Why you should try indoor cycling — a low-impact workout with major benefits

Why you should try indoor cycling — a low-impact workout with major benefits

Indoor cycling is a low-impact way to get a high-intensity cardio workout. In addition to a heart-pumping cardio workout, cycling works you lower body, …
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Alexis Ohanian Reveals His Gym Routine To Get Fit For His Family

“I was very anti-cardio for a really long time,” Ohanian confessed. “I'd say about six months ago, my wife — who knows a thing or two about fitness …
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Velo-cardio-facial SyndromeIntrafamilial Variability of the Phenotype

Thevelo-cardio-facial syndrome (VCFS) is a distinctive autosomal dominant disorder purported to be a common syndromic cause of cleft palate.
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6 Overlooked Reasons You’re Not Reaching Your Fitness Goals

jump to: Sleep Reward Sugar Over training Sitting Expectations So, you’re working out. You’re on what we like to call your “fitness journey” and staying committed to it. The exercises are consistent, and you aren’t just going through the motions. You’re pushing yourself. After every workout, the sweat is just pouring off of you. Great [See Original Article

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