Practice meditation to beat rising stress levels. Here's how to get started

Practice meditation to beat rising stress levels. Here's how to get started

Various past studies have shown that the high stress levels could lead to array of health issues, including high blood pressure and various other cardiovascular diseases. The American Psychological Association study suggested that the stress levels among the American natives have been increasing …
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Traveling Tips For Blood Pressure Patients

A habitual traveler anticipates certain traveling problems and is prepared for that. But for an individual, who does not travel too often, has to have a listing of the possible problems. That too, if he does not enjoy normal health, suffers from problems like blood pressure. He needs to be mentally prepared to face the […]
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Diet.com High Five Friday: The Cellphone Diet

diet.com Discover ways to keep to your diet on track by using your cellphone. Join Sarah as she explains just how helpful your cellphone can be when counting those calories. Video Rating: 4 / 5
Diet.com High Five Friday: The Cellphone Diet

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Coq10 – Get the Truth and Facts Behind Coq10 Benefits and Side Effects

What would Parkinson’s disease, cancer, diabetes, heart attacks and some chronic diseases ALL have in common? Studies reveal that most people who suffer from these are deficient in a vital key mineral called “Coq10”. So what is Coq10 (coenzyme q10)? Discovered in 1957 by the University of Wisconsin, CoQ10 is a nutrient found in each […]
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