Category Archives: Exercise

Fathers face many of the same family and work barriers to exercise as mothers, new research indicates.
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Club owner Chris Klebba said a 6,000-square-foot addition to the facility that opened in January 2011 will include new cardio equipment, new locker …
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Discrimination against overweight or obese people, commonly known as “fat shaming,” does not help them lose weight and may do more harm than good, according to research from London.
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“Cardio, cardio, cardio!” she revealed. “I've been working myself to death if you know what I mean but still taking my time and being patient. I've been …
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Maybe you're like me and need to change exercises often to prevent extreme boredom. If so, below you'll see some of my favorite cardio/conditioning …
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THURSDAY, Sept. 18, 2014 (HealthDay News) — Teens and young adults who’ve been mentored may be more likely to get a job that provides them with greater responsibility and independence early on in their career, according to a new study.
“We found that having a mentor provides a clear benefit well into their working lives,” the […]
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Yes! You can get a solid full-body workout done under an hour. This efficient 45-minute sweat session starts with a push of cardio and finishes with …
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TUESDAY, Sept. 2, 2014 (HealthDay News) — Melatonin supplements did not reduce delirium in seniors who had surgery for hip fractures, a new study found.
Many older hospital patients experience the sudden, severe confusion known as delirium due to disruption of their normal sleep-wake cycle. A lack of the hormone melatonin may be one factor thatSee Original Article

It was that time of year again, the man of the house was turning 32!! To be honest, Todd is not big into birthdays. A simple Happy Birthday in passing would do. But I am TOTALLY into them. …
The post How to Make Homemade Avocado Ice Cream Without An Ice Cream Maker appeared first on Body Weight Exercises & Workouts.

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MONDAY, Aug. 18, 2014 (HealthDay News) — More children are hit by cars during September than any other month of the year, according to Safe Kids Worldwide.
This means that parents, drivers and others need to be especially vigilant about traffic safety when schools across the United States are in session, Vanderbilt University Medical Center expeSee Original Article

… body, it targets both the upper and lower body muscles, not to mention your abdominals. So ho | See more about cardio workouts, rowing and cardio.
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FRIDAY, July 11, 2014 (HealthDay News) — In people with sex addiction, pornography affects the brain in ways that are similar to that seen in drug addicts as they consume drugs, a new study finds.
“There are clear differences in brain activity between patients who have compulsive sexual behavior and healthy volunteers. These differences mirrorSee Original Article

If your goal is to run a marathon, a workout that focuses only on running is not going to be effective. If weight loss is your goal, mere cardio workout …
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THURSDAY, July 17, 2014 (HealthDay News) — Teen girls and young women who post sexy photos of themselves on social media sites are viewed negatively by their peers, a new study finds.
“This is a clear indictment of sexy social media photos,” Elizabeth Daniels, who was a visiting assistant professor of psychology at Oregon State University [.See Original Article

By Steven ReinbergHealthDay Reporter
MONDAY, June 9, 2014 (HealthDay News) — Teenage bullies and their victims are more likely to carry weapons than kids not involved in these abusive relationships, according to a new research review.
With school shootings a concern across the United States, the findings — culled from 45 previously published sSee Original Article

5:15 p.m. to 6 p.m., Cardio Fit Boxing, Monroe's ATA, 2221 N. Belt Highway, 671-1133, $3 a class. July 7. 7 to 9 p.m., St. Joseph Camera Club, Rolling …
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WEDNESDAY, April 30, 2014 (HealthDay News) — Seeing the first ultrasound images of their unborn babies helps fathers bond with their children, according to a new small study.
Researchers interviewed 22 expectant fathers, aged 23 to 41, in Michigan after they viewed a routine ultrasound of their unborn child taken at weeks 16 to 20 of […]
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SATURDAY, May 3, 2014 (HealthDay News) — Depression may increase the risk of Crohn’s disease flare-ups in people with the inflammatory bowel disorder, an early new study suggests.
The study included about 3,150 Crohn’s patients who completed online questionnaires about their disease, its treatment and how it affects their lives. They were alSee Original Article

THURSDAY, May 8, 2014 (HealthDay News) — Pregnant women have increased activity in an area of the brain that processes other people’s facial expressions, and this heightened activity may help expectant moms prepare to bond with their newborns, researchers report.
The study included pregnant women and new mothers whose brain activity was monitoSee Original Article

FRIDAY, May 2, 2014 (HealthDay News) — When it comes to providing effective leadership, people believe that women are as good or better than men, a new review reveals.
The finding points to changing gender roles in society and the need for a different management style in the modern business environment, according to the authors of […]
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