Category Archives: Health Benefits

Tips on high blood pressure

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Tips on high blood pressure

Blood pressure readings are measured in millimeters of mercury (mmHg) and usually given as two numbers. For example, 120 over 80 (written as 120/80 mmHg). l …See all stories on this topic » Google Alerts – blood pressure
Tips on high blood pressure

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Risking It, Blood Pressure – Ricky’s Story

This video looks at high blood pressure, one of the major risk factors for heart disease.
Risking It, Blood Pressure – Ricky’s Story

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Home Remedies For Canker Sores Restore Essential Nutrients

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Home Remedies For Canker Sores Restore Essential Nutrients

Canker sores are commonly known as mouth ulcers, and it is completely curable with the help of home remedies for canker sores. The mouth ulcers are often misunderstood as cold sores. But, the fact is that the mouth ulcers affect the inner portion of the mouth whereas cold sores affect the lips. The mouth ulcers […]
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A Blood Test to Detect Atrial Fibrillation Risks

It increases the risk as much as high blood pressure, for example”, said Olle Melander, Professor of Internal Medicine at Lund University.
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Green Smoothies Made Easy

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Green Smoothies Made Easy

Hope ur having an awesome Labor Day! Here is a quick tutorial for beginners on making a green smoothie. You can edit it how you like… More veggies, less fruit, or add protein powder. This formula works every time!!! Just add ice and voila!
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Glow Luxe

Glow with Luxury with this amazing green juice recipe! Green juice is the best way to get your energy flowing, your skin glowing, and your hair and nails growing! If you haven’t learned to love green juice yet, you may have not found the right recipe. I post so many here on the blog and […]
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Exercise on a Juice Cleanse?

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I have one of those wonderful super-powered blenders at home that I use to make both fruit and vegetable smoothies. I know that a juicing purist wouldn’t hesitate to remind me that it’s not the same, but it works for my purposes.
Exercise on a Juice Cleanse?I pretty much get this question every time I deliver or guide someone through a juice cleanse. Can I still work out? Should I start working out? The answer totally depends on the person. First things first… Know your body. Listen to your body. Let your intuition guide you. By the way, If your body […]
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A Few Benefits of Juicing  Just a few reasons to add green juice into your life! Check out my instagram at www.instagram.com/melodyorganics to get daily green juice recipes! I also offer cleanses to local residents in the “Boutique” section of the website! Order your custom cleanse today!
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Click on the Logo to Read About MAX ATP- Clean Energy for Exercise

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High Alcohol Consumption Associated with an Increased Risk of Human Papillomavirus Infection …

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Now really. Is anyone surprised at today’s lead story?  This rings true on so many levels. Alcohol and our tendency towards over consumption is never – I repeat never – a good thing and yet we ignore the many problems it creates.
High Alcohol Consumption Associated with an Increased Risk of Human Papillomavirus Infection …Studies have shown that even moderate amounts of alcohol can adversely affect the immune system. “Our findings provide additional support to …
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Give it a shot: Flu vaccines are more accessible then ever despite some concernsHowever, people whose immune systems are severely compromised — chemotherapy patients, or those who just received a bone marrow transplant, …
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Ambulatory Blood Pressure Monitoring

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Ambulatory Blood Pressure Monitoring

Ambulatory blood pressure monitoring is done by means of a device that is worn for either 24 or 48 hours, and which records blood pressure periodically (usually at 15-minute or 30-minute intervals) throughout that period.
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36 Cardio Workouts to Blast Fat at the Gym

35+ cardio workouts for your favorite machine at the gym: treadmill, elliptical, bike, or rowing machine! | See more about cardio workouts, cardio and …
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Autumn Equinox Mini Cleanse

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Have you noticed that you’re putting on a bit a weight as the weather starts to cool? It happens to me (every year) and this year Im going to take a smarter approach – before I start freaking out over how I look in a holiday dress.
I think the best way to start a diet is with a cleanse- somehow I feel that it sets you up for a better start.  I like the Detox Cleanse diet on the Beyond Diet website but here are some other ideas that have great value as well
Autumn Equinox Mini CleanseGo into this Fall season feeling your best with this DIY cleanse. I usually use the 16 oz jars and make 6 juices to get me through the day however my client really didn’t want a bunch of bottles clinking around all day. So I created 3 easy to make flavors and she drank half […]
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Acai LoveDo you love Acai Berries? Have you tried them yet? Acai Berries are a healing, immune boosting, energy stimulating fruit from Brazil. Living in the US, I haven’t had the pleasure of trying freshly picked berries but I absolutely love the frozen packets made by the company Sambazon! Just plop 1 packet in the blender […]
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“Our organs are sacred”: how we fail Aboriginal Australians with Chronic Kidney Disease

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“There’s a lot of fuss right now in the Canadian newspapers about assisted suicide for people who are capable of making their own decisions and also for those who are not.  I’m not much of a fan of our medical system but do admit that many physicians do have to deal with a lot ( and I mean a lot) of thorny eithical issues
Our organs are sacred”: how we fail Aboriginal Australians with Chronic Kidney DiseaseThe statistics around chronic kidney disease[CKD] among Aboriginal … childhood infection and chronic inflammation, have also been associated with …
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Allergy To Orthopedic Metals Linked To CancerWhile it is known that these devices can cause dermatitis, the consequences of this kind of chronic inflammation are not well understood. Recently …
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Do I Need to See a Cardiologist?

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Cardiac health should never be taken for granted.  A woman who is quite close to me is suffering from asymptomatic acude aoritic stenosis.  she is resisting the surgery – probably because at 82 and never having stayed in a hospital before she doesnt want to start now. Unfortunately, the drugs are having some unpleasant side effects and not as effective as they once were so surgery is looking more likely
Do I Need to See a Cardiologist?When should I see a cardiologist?
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What Is Aortic Stenosis and What Are the Causes?Aortic stenosis is caused by obstruction in the aortic valve and is treated with valve replacement surgery.
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