Author Archives: mymax

Cardio Roundup: Aortic Dissection, Aortic Stenosis

By | |
Leave a comment
Do you have any idea just how hard your heart works?  It’s the hardest working muscle and organ in the human body, our own personal version of the little engine that could.  Aortic Dissection might not be for everyone….but if you’re not familiar with Aortic Stenosis, its something you should read up on because it very common.
Cardio Roundup: Aortic Dissection, Aortic StenosisCardiovascular. Cardio Roundup: Aortic Dissection, Aortic Stenosis. Published: Nov 4, 2014. By Crystal Phend, Senior Staff Writer, MedPage Today.
See Original Article

The New Combat Bundle: How It All Got StartedWell, the day has finally arrived.
For months and months I’ve been talking about a project that dwarfs anything I’ve ever done.
Today, I showcase it to you, my subscriber.
The project is called the Combat Bundle.
It’s a …
The post The New Combat Bundle: How It All Got Started appeared first on Body Weight Exercises & Workouts.

See Original Article

Why ice isn't always the best way to treat an injury

By | |
Leave a comment
Why ice isn't always the best way to treat an injury

The reason practitioners recommend icing at all is to control inflammation. … As time passes and the injury becomes more chronic, inflammation …
See Original Article

Fats affect male and female brains differently

Males suffer more inflammation in the region, increasing the risk of diabetes … Neurologically, obesity is associated with chronic inflammation in the …
See Original Article

Tips on high blood pressure

By | |
Leave a comment
Tips on high blood pressure

Blood pressure readings are measured in millimeters of mercury (mmHg) and usually given as two numbers. For example, 120 over 80 (written as 120/80 mmHg). l …See all stories on this topic » Google Alerts – blood pressure
Tips on high blood pressure

See Original Article

Risking It, Blood Pressure – Ricky’s Story

This video looks at high blood pressure, one of the major risk factors for heart disease.
Risking It, Blood Pressure – Ricky’s Story

See Original Article

9 Powerful EFT Techniques to Get Rid of the Fear of Uncertainty

By | |
Leave a comment
9 Powerful EFT Techniques to Get Rid of the Fear of Uncertainty

HJ: We are all capable of greatness, however, it is only our deepest hidden fears that keep us from stepping into it.  Remove the fears and with a little tenacity, greatness simply happens….
See Original Article

How to Break Through the Illusion of Limitation (and Start Creating Your Hearts Deepest Desires)

HJ: The only limitations that exist for us are the ones that we falsely believe are true.  Limitation only exist in the mind and therefore it can be erased.  It is absolutely an illusion,…
See Original Article

30 Core Habits and Beliefs of the World’s Most Happy and Successful People

By | |
Leave a comment
30 Core Habits and Beliefs of the World’s Most Happy and Successful People

HJ: Happiness and success leave clues, as they say.  By observing and integrating the habits and beliefs of the world’s most effective, happy and successful people you too can begin to experience the…
See Original Article

The Art of Reflection: How to Let Go of What No Longer Serves You

HJ: Life is meant to pass through us like clouds drifting through the sky, but we often times try and hold on long after an event or circumstance has passed, essentially binding us…
See Original Article

Home Remedies For Canker Sores Restore Essential Nutrients

By | |
Leave a comment
Home Remedies For Canker Sores Restore Essential Nutrients

Canker sores are commonly known as mouth ulcers, and it is completely curable with the help of home remedies for canker sores. The mouth ulcers are often misunderstood as cold sores. But, the fact is that the mouth ulcers affect the inner portion of the mouth whereas cold sores affect the lips. The mouth ulcers […]
Home Remedies For Canker Sores See Original Article

A Blood Test to Detect Atrial Fibrillation Risks

It increases the risk as much as high blood pressure, for example”, said Olle Melander, Professor of Internal Medicine at Lund University.
See Original Article

Green Smoothies Made Easy

By | |
Leave a comment
Green Smoothies Made Easy

Hope ur having an awesome Labor Day! Here is a quick tutorial for beginners on making a green smoothie. You can edit it how you like… More veggies, less fruit, or add protein powder. This formula works every time!!! Just add ice and voila!
See Original Article

Glow Luxe

Glow with Luxury with this amazing green juice recipe! Green juice is the best way to get your energy flowing, your skin glowing, and your hair and nails growing! If you haven’t learned to love green juice yet, you may have not found the right recipe. I post so many here on the blog and […]
See Original Article

YMCA teaches kids healthy habits: Tammy Roche

By | |
Leave a comment
I love to read about schools and social organizations that are trying to improve the nutrition of their members and education is such a big part of it. But I also have a program particularly with breakfast programs that feature a bowl of commercial cereal, a glass of milk and then a piece of fruit as a healthy option.
Take a better look at the cereal. Most of it is based on grains that are questionable to begin with ( over hybridized wheat, GMO corn) that metabolize to sugar in your system – in some cases even faster than white sugar.
YMCA teaches kids healthy habits: Tammy Roche“Once a family understands any weight-related risks, they can work together to incorporate more physical activity and healthy eating habits into their …
See Original Article

Year-long ‘Fuel Up To Play 60’ program kicks off at Jackson’s Bennett Elementary SchoolJACKSON, MI – Students at Jackson’s Bennett Elementary School are fueling up for a year of healthy eating and activities. The school is participating …
See Original Article

Exercise on a Juice Cleanse?

By | | , , ,
Leave a comment
I have one of those wonderful super-powered blenders at home that I use to make both fruit and vegetable smoothies. I know that a juicing purist wouldn’t hesitate to remind me that it’s not the same, but it works for my purposes.
Exercise on a Juice Cleanse?I pretty much get this question every time I deliver or guide someone through a juice cleanse. Can I still work out? Should I start working out? The answer totally depends on the person. First things first… Know your body. Listen to your body. Let your intuition guide you. By the way, If your body […]
See Original Article

A Few Benefits of Juicing  Just a few reasons to add green juice into your life! Check out my instagram at www.instagram.com/melodyorganics to get daily green juice recipes! I also offer cleanses to local residents in the “Boutique” section of the website! Order your custom cleanse today!
See Original Article

Click on the Logo to Read About MAX ATP- Clean Energy for Exercise

MaxATP logo

High Alcohol Consumption Associated with an Increased Risk of Human Papillomavirus Infection …

By | | ,
Leave a comment
Now really. Is anyone surprised at today’s lead story?  This rings true on so many levels. Alcohol and our tendency towards over consumption is never – I repeat never – a good thing and yet we ignore the many problems it creates.
High Alcohol Consumption Associated with an Increased Risk of Human Papillomavirus Infection …Studies have shown that even moderate amounts of alcohol can adversely affect the immune system. “Our findings provide additional support to …
See Original Article

Give it a shot: Flu vaccines are more accessible then ever despite some concernsHowever, people whose immune systems are severely compromised — chemotherapy patients, or those who just received a bone marrow transplant, …
See Original Article