Better Diet, Exercise Can Prevent Diabetes in Both Sexes, Study Finds

Improved diet and some exercise will help your health??? Is it possible some people haven’t got the message yet?

Better Diet, Exercise Can Prevent Diabetes in Both Sexes, Study Finds

TUESDAY, Dec. 2, 2014 (HealthDay News) — Lifestyle changes and medicines are equally effective in preventing men and women with prediabetes from progressing to type 2 diabetes, a new analysis finds.
Previous research has shown that lifestyle changes, such as a healthier diet and regular exercise, and use of medicines to lower blood sugar levels See Original Article

Fitness Center Shuffle Leaves More Room For Equipment

By Tammy Gray Changes at Holbrook's city-run fitness center will result in more room for cardio equipment and a separate location for dance-based …
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