What is 80 Day Obsession? Autumn Calabrese explains Beachbody weight-loss program
Each day has a theme: leg, butt, total body core, cardio core, AAA (arms, abs and a**) and cardio flow. There are three phases of workouts and they …
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Work out on a boat with this Crunch and Circle Line fitness series
Hard Knocks, a cardio workout that incorporates boxing and dance moves, and Pound, a full-body workout that uses weighted drumsticks.
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Crunch Franchise Announces Its Newest Location in Killeen, Texas
Fusing fitness with entertainment to make serious exercise fun, Crunch will offer top-quality cardio and strength training equipment, half-hour circuit …
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The Fitness Marshall Makes It Rain in His Latest Dance Cardio Workout to Flo Rida
Get ready to work because The Fitness Marshall's latest dance cardio workout takes us to the club. Set to Flo Rida's song “Dancer,” this routine is on …
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