How to Rewire Your Brain for Success, Happiness and Growth
HJ: Your mind creates whatever you put into it. If you play small and doubt yourself, that’s what it creates in your life and if you are confident and centered, then you better…
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Why you Need to Get Enough Sleep (an Infographic)
I am a big fan of sleep. Sure, most everyone could say that, but not everyone makes it a priority. In fact, according to this recent article on Huffington Post, most people get too little sleep every night. In fact, most people are getting HOURS less each night than they should. And not only does
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