Today, we’re thrilled to speak with Brian Klepacki, Owner and Head Coach of Optimax Performance Training, and Resident Strength Coach for Critical Bench. You may know of Brian through his aforementioned credentials: almost 300,000 people have liked the Critical Bench Facebook page, and Optimax Performance Training provides some of the best personSee Original Article
After launching Isometrics Strength I received a lot of great feedback. One customer named Lee came to me and asked me if I had heard about Towel Isometrics. I told him I hadn’t but was interested in learning more. He sent me this routine and I was super impressed. In the history of SOA, I […]
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jump to: The Workout Your Workout Workout Sheet Exercises Modifications Welcome to the Horizontal Gains Workout! We know our readers love a good challenge, so we’ve got a unique and fun one for you today. First, the inspiration: We all have to get out of bed every morning, but deep down, at some very lazy […]
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Before you read any further, make sure to Download the 3 Month Bodyweight Extreme Workout Sheets Here (FREE) So you can follow along…. <== Download the Workout Sheets Here jump to: The Workout Workout Sheets Your Workout The Cool Down Rest Days Going Beyond FAQ Welcome to the 3-Month Bodyweight Extreme Workout Program! When we […]
The pSee Original Article