Face-lifts may smooth away years from a person’s appearance, but they seem to do little to boost self-esteem, new research suggests.
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This week’s interview is with Mike Fitch, a superstar coach and master of movement.
Mike has 18 years of fitness experience, culminating in his 2010 decision to move all bodyweight.
Since 2010, Mike has been involved with a wide variety …
The post Learn How Your Body Works (Interview With Mike Fitch, Founder of Animal Flow) appeared first on BSee Original Article
WEDNESDAY, Oct. 28, 2015 (HealthDay News) — American adults with schizophrenia face a much higher risk of an early death, particularly from heart and lung diseases associated with smoking, a new study finds.
The rise in risk “is evident in early adulthood and persists into later life. Especially high risks of mortality were observed from diseaSee Original Article
This week’s workout is all about laying a firm foundation for you whole body to rest on.
Your body is as strong as its foundation.
I want you to be the Empire State of fitness, the Taipei 101 of muscle, …
The post The Concrete Foundation Workout appeared first on Body Weight Exercises & Workouts.
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