How to Build a Better Poo

How to Build a Better Poo

Last month I gave a little talk at our local Nerd Nite, and event to celebrate all things smart and nerdy. Nerd Nite Honolulu is a monthly gathering at a hip bar, where each month nerds will come to talk about their favorite topics: climate change, graduate research, astronomy, stress relief, anything goes. Last week
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Why you Need to Get Enough Sleep (an Infographic)

I am a big fan of sleep. Sure, most everyone could say that, but not everyone makes it a priority. In fact, according to this recent article on Huffington Post, most people get too little sleep every night. In fact, most people are getting HOURS less each night than they should. And not only does
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What fits your plan?

What fits your plan?

If your goal is to run a marathon, a workout that focuses only on running is not going to be effective. If weight loss is your goal, mere cardio workout …
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Sexy Facebook Photos Not a Hit With Many Young Women

THURSDAY, July 17, 2014 (HealthDay News) — Teen girls and young women who post sexy photos of themselves on social media sites are viewed negatively by their peers, a new study finds.
“This is a clear indictment of sexy social media photos,” Elizabeth Daniels, who was a visiting assistant professor of psychology at Oregon State University [.See Original Article

4 Easy DIY Puffy Eye Remedies‏

4 Easy DIY Puffy Eye Remedies‏

Resist the urge to hide under your duvet if you don't have a purse full of weird and wonderful eye creams and try some simple home remedies instead.
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United Nations to invoke border crisis as justification for invasion of USA?

(NaturalNews) Officials with the United Nations High Commissioner for Refugees (UNHRC) are “intensely discussing in meetings” the possibility of extending UN protection to tens of thousands of Central American aliens crossing illegally into the United States from Mexico by defining…
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Nutrition with Ed Caddye: Is alcohol your frenemy?

Nutrition with Ed Caddye: Is alcohol your frenemy?

With summer upon us, it becomes the social norm to eat vast amounts of grilled food and drink a fair amount of beer, wine or spirits (or all three at once …
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A Smart Way To Shop For Nutritional Value

But where does nutritional value fit in? Nutrition labeling isn't always easy to figure out. Giant Eagle has removed some of the guesswork. Our tagging …
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Las 10 Mentiras Nutricionales Más Destructivas

Las 10 Mentiras Nutricionales Más Destructivas

Por el Dr. Mercola

No existe carencia de información ni tampoco de malos consejos en conjunto. Algunas ideas erróneas son inofensivas—pero otras son completamente peligrosas y con el tiempo podrían ocasionarle problemas de salud crónicos e incluso podrían restarle años a su vida.
También es de vital importancia descifrar la realidad See Original Article

Un Sobrecalentamiento Puede Causarle a su Perro una Muerte Agonizante en Cuestión de Minutos- Sin Embargo Es Completamente Evitable

Por la Dra. Becker

Los calurosos meses de verano ya están por llegar y trágicamente, muchas mascotas sucumbirán ante muertes relacionadas con el calor de aquí hasta que se aproxime un clima más fresco en el otoño.
La mayoría de los casos de muertes de perros a causa de la exposición al calor no se denuncian, por lo que no existen estSee Original Article

Book Review: Thrive Energy Cookbook by Brendan Brazier

Book Review: Thrive Energy Cookbook by Brendan Brazier

I eat meat. Not an obnoxious amount, but I enjoy meat regularly enough to help my body stay balanced and recover from the physical stress that accompanies endurance exercise. I like to consider them a condiment to “flavor” fresh or lightly cooked vegetables, healthy fats, and whole grains, legumes, and starchy vegetables. Taking this approach
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My New favorite Smoothie Recipe: Fruit Milk

I have to admit, I just cannot get totally on board with the green smoothie thing. I’ve tried to do green smoothies in the afternoon, in the morning and at my favorite juice bars. And while I love my greens everyday in kale salads, stir-fries and even on sandwiches, I am just not sure that
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Click on the Logo to Read About MAX ATP- Clean Energy for Exercise

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Fracking contaminates U.S. surface with radioactive waste

Fracking contaminates U.S. surface with radioactive waste

(NaturalNews) The petroleum and natural gas extraction process known as hydraulic fracturing is becoming more common in the United States, especially in the East. This method injects water, sand, and chemicals deep into rock formations, creating fractures that allow petroleum and…
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Heavy metals in electronic devices causing wave of skin rashes

(NaturalNews) Portable electronic devices may be to blame for rising rates of nickel allergies, suggests a case study by researchers from the University of California-San Diego and published in the journal Pediatrics.The case concerned an 11-year-old boy whose persistent, untreatable…
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Toolkit 4 Tamariki: Spotlight on pre-schooler obesity

Toolkit 4 Tamariki: Spotlight on pre-schooler obesity

Toolkit 4 Tamariki: Spotlight on pre-schooler obesity. 18 July 2014. Julie Chatwin. Are you concerned about your pre-schoolers weight? Julie Chatwin …
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Walking can reduce your risk of diabetes, obesity

Canadian researchers found that the incidence of diabetes fell 7 percent and obesity 9 percent over the course of 10 years in neighborhoods that were …
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Severe obesity is down in elementary kids after former Mayor Bloomberg's health initiatives: officials

Severe obesity is down in elementary kids after former Mayor Bloomberg's health initiatives: officials

Severe obesity dipped to 5.7% in the 2010-11 school year as compared with 6.3% in the 2006-07 year, Health Department officials announced …
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What's more to blame for obesity: Lack of exercise or eating too much?

“Our findings do not support the popular notion that the increase of obesity in the United States can be attributed primarily to sustained increase over …
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Monsanto's manipulative tactics revealed after claiming GM soybeans are 'substantially equivalent' to non-GMOs

Monsanto's manipulative tactics revealed after claiming GM soybeans are 'substantially equivalent' to non-GMOs

(NaturalNews) When talking about the safety of genetically modified organisms (GMOs), scientists working for the biotech industry often tout phony science while broadcasting industry spin. This industry spin is often backed by fundamentally incoherent safety tests that are used to…
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Spinach is a great natural source of iron, vitamin K and phytochemicals

(NaturalNews) Spinach, in all its varieties, is one of the most nutritious “regular” foods in existence. One only needs to look at its bright, vibrant leaves to understand that this annual flowering plant, which is native to central and southwestern Asia, is brimming with all the…
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