Category Archives: General Health Information

By Dennis ThompsonHealthDay Reporter
MONDAY, Oct. 13, 2014 (HealthDay News) — Positive, calm and friendly family meals might help a child avoid becoming overweight or obese, a new study suggests.
Children seem to be less likely to add on extra pounds if their family meals feature pleasant conversation, positive encouragement and no disorder causSee Original Article

If watching Olympians land their triple axels isn't enough to remind us, cardio-based figure skating fitness classes point to the activity's fitness benefits.
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Fathers face many of the same family and work barriers to exercise as mothers, new research indicates.
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Club owner Chris Klebba said a 6,000-square-foot addition to the facility that opened in January 2011 will include new cardio equipment, new locker …
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Discrimination against overweight or obese people, commonly known as “fat shaming,” does not help them lose weight and may do more harm than good, according to research from London.
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“Cardio, cardio, cardio!” she revealed. “I've been working myself to death if you know what I mean but still taking my time and being patient. I've been …
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Maybe you're like me and need to change exercises often to prevent extreme boredom. If so, below you'll see some of my favorite cardio/conditioning …
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THURSDAY, Sept. 18, 2014 (HealthDay News) — Teens and young adults who’ve been mentored may be more likely to get a job that provides them with greater responsibility and independence early on in their career, according to a new study.
“We found that having a mentor provides a clear benefit well into their working lives,” the […]
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