Category Archives: General Health Information

'Tis the season for a ho-ho lot of fat and calories going on

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'Tis the season for a ho-ho lot of fat and calories going on

“This is the time of year when all of our attempts at healthy eating go straight out the window,” says Sonia Jhad, a personal trainer and nutrition …
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Kids Health Fair held at Rotaryfest in Ellisville

“We want healthy eating habits, healthy activities,” said Brandy Glaser, Ellisville Mayoral Health Council member. “Making sure lifelong healthy habits …
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Zippy Duvall: Trump Presidency Should be Good for Ag

He now raises beef cattle and poultry on his farm in Georgia. … She added that she's not aware of any studies showing organic foods to be more …
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Niki Bezzant: It's not always easy to be healthy

So I went in search of something good and reasonably healthy to eat. It is possible to find a healthy lunch in most mall food halls. There is sushi and …
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Amazing Lower Body Home Workouts you Can Do Now

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Amazing Lower Body Home Workouts you Can Do Now

Before you read any further, make sure to Download the Lower Body Tabata Home Workout Follow-Along Sheets Here (FREE) So you can follow along…. <==   Download the Workout Sheets Here jump to: Why Though? The Exercises The Workouts Workout Sheets Your Workout   Welcome to the Shot of Adrenaline Lower Body Home Workout! What follows is […]
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Cardio Dance Dvd

Cardio Dance Dvd. … Cardio Dance Dvd. Cardio Dance Dvd Re Re. Cardio Dance Dvd. Tag: Cardio Dance Dvd …
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Searching For Motivation? Try Having Some Fitness Fun

These classes sandwich bouts of strength training between cardio — usually on a treadmill or rower. Time-crunched individuals will appreciate getting …
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Need cardio class teacher

Hello, we are a martial arts studio looking for someone to teach our cardio class 3 times a week from 6-7pm. This class is designed for adults all ages …
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Bueno Y Sano: good food, great prices

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Bueno Y Sano: good food, great prices

For many college students, eating food tends to be a balance between eating healthier or eating cheaper. The local restaurant Bueno Y Sano, with …
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Good nutrition Rocks' not-so-secret weapon

McDowell — who regularly talks to high school and youth hockey teams about nutritional do's and don't — discussed the meaty subject to Salem …
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Beverage Expert Applied Food Sciences Makes Breakthrough with two new Launches in Organic …

AUSTIN, Texas – Dec. 1, 2016 – PRLog — Applied Food Sciences, Inc. (AFS) has taken the next step in their organic offerings, introducing two new …
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Bioneutra Global Corporation Reports Third Quarter 2016 Financial Results and Corporate Updates

BioNeutra is a functional and health food and beverage ingredient manufacturer that uses its patented process to produce isomalto-oligosaccharide …
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Take Action for Abortion Rights

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Take Action for Abortion Rights

Help support abortion rights with Rep. Barbara Lee in her fight against the Hyde Amendment, in partnership with CREDO mobile, a progressive phone company
The post Take Action for Abortion Rights appeared first on Vibrant Wellness Journal.

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10 Powerful Ways to Improve, Expand and Evolve Your Life in 2016

HJ: Start 2016 off on the right foot with these powerful changes and tweaks that will massively improve your quality of life, happiness and joy in the new year. – Truth — By…
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Healing Vibrations: The Power of Spiritual Music

The Power of Music: healing, relaxation and cultural unity By Michael Kenton | Sacredmusicradio.org — Music is a significant part of almost everyone’s lives. It can uplift us, help us to relax; it can…
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Psycho-Spiritual Astrology: February 2016 Horoscope

February 2016 Horoscope – Astrological Psychology By Dr. Ron Holman | Discerning Wisdom — Written in Twilight Language which Incorporates Spelling & Other Grammatical Intentions Aries – 3/21 – 4/19 Abundance is Now Available, Present and…
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Move your body

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Move your body

A rigorous cardio dance workout regimen, this one involves choreographed plyometric (jump training) moves. Imagine doing a five-min innovative …
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Fun, frolic and fitness

Zumba Fitness is a medium to high-intensity cardio activity. It demands a fair amount of stamina or endurance. Having said that, it is for everyone and it …
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Top 6 Home Ab Workouts

Before you read any further, make sure to Download the Top 6 Home Ab Workouts Follow-Along Sheets Here (FREE) So you can follow along…. <==   Download the Workout Sheets Here jump to: The Workouts Your Workout Workout Sheets   So, you’re looking for a great workout for your abs, but you don’t feel like going anywhere. […]
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Super Fit Nina Dobrev, Drake's Degrassi Reunion at AMA: Vampire Diaries' Star Has Been …

If your goal is to improve your overall health or lower blood pressure, for example, doing cardio is the best way to go. Walking, hiking, spinning, tennis, …
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Measuring the Levels on Shares of Event Cardio Group Inc. (ECGI)

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Measuring the Levels on Shares of Event Cardio Group Inc. (ECGI)

Currently, the 14-day ADX for Event Cardio Group Inc. (ECGI) is 14.2. Generally speaking, an ADX value from 0-25 would indicate an absent or weak …
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Women May Be More Resilient to Effects of Alzheimer’s Genes

SUNDAY, July 24, 2016 (HealthDay News) — Certain gene variants are known to raise a person’s risk of Alzheimer’s disease. But a new study finds that even in people carrying this DNA, factors such as gender and physical or mental activity can affect that risk.
The study tracked dementia rates for 642 people aged 53 to […]
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Could New ‘Talk Therapy’ Cut Cost of Treating Depression?

FRIDAY, July 22, 2016 (HealthDay News) — A simpler and less expensive form of talk therapy is as effective as the gold-standard treatment — cognitive behavioral therapy — for treating depression in adults, a new study suggests.
The researchers found that so-called behavioral activation therapy treats depression just as well as cognitive bSee Original Article

This is how Australian ballerinas work out

Picture the last barre class you did, then times it by six. Add a pilates session, weights and a serious cardio workout, and what do you get? An average …
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Schools ban children bringing in birthday cake and sweets to promote healthy eating

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Schools ban children bringing in birthday cake and sweets to promote healthy eating

Dawnay Infant School in Leatherhead, Surrey, has posted a strong message in its latest newsletter to parents, informing them that healthy eating is …
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Canada's healthy eating initiative still needs some bite

Health Minister Jane Philpott announced Monday that the federal government is going to try to clear up some of the “clutter and confusion about what …
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Healthy Breakfasts (That Keep You Full Until Lunch!) From Daphne Oz

Daphne Oz has had a love affair with food for as long as she can remember. “I grew up cooking dinner almost every night with my mom, so I love …
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Investing in Change: What Advisors Need to Know About Thematic Investing

From food and drink to cosmetics and other personal care items, organic products are moving rapidly into mainstream American life. Companies that …
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With organic Sundays, city gets taste of fresh farm produce

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With organic Sundays, city gets taste of fresh farm produce

In its efforts to encourage people to take a step towards clean and healthy living, a first organic food market came up at Shahzada Nand College.
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Suffering from SAD? Nutrition expert reveals how to manage condition – with what you EAT

IF YOU suffer from Seasonal Affective Disorder, you may have thought the only thing that could make you feel better is the reappearance of the sun.
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Embrace organic, say experts, who predict 9.2% growth

“Until 2025, organic food sales in Western Europe and the US are forecast to grow [compound annual growth rate, CAGR] by 6.7% and 7.6%, …
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The Simi Sara show: Time to scrap the Canada Food Guide?

He says a new food guide should instead teach people how to make inexpensive and healthy things on a budget, for example stocking up on bulk …
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No vaccine needed: Many children have become resistant to the effects of HIV through natural immunity

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No vaccine needed: Many children have become resistant to the effects of HIV through natural immunity

(NaturalNews) A strange new phenomenon is taking place in South Africa, where a group of children has somehow developed resistance to the progression of HIV into full-blown AIDS. According to reports, this rare bunch of youngsters will never develop AIDS, even without the usual antiretroviral…
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Over 1 million Americans to become uninsured as Obamacare collapse accelerates

(NaturalNews) Americans were told that the Affordable Care Act was the health reform law that would finally insure everyone, regardless of their ability to pay, preexisting conditions or other factors. But like so much we were promised about Obamacare, that fundamental principle of…
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Lack of Drinking Water Deteriorates Human Body

At first glance, dehydration appears to be a simple issue, and drinking more water would be the obvious solution. Medical Daily provided a more nuanced view on dehydration and the importance of water as the fundamental building block of life.

When considering the importance of hydration there are two salient issues: Are you consuming enough wateSee Original Article

Your Medications Matter: Patients reminded about important safety message

“This includes prescription and over-the-counter, non-prescription medications as well as vitamins, minerals, supplements and natural remedies.”.
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¿Tu Gato Se Está Convirtiendo en un Perro?

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¿Tu Gato Se Está Convirtiendo en un Perro?

No importa cuántas veces tiren el juguete, este veloz gatito corre para capturarlo y devolvérselo a su dueño. ¡Ve como recupera su juguete una y otra vez!
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Is Your Stomach Bloated? Take Up These Home Remedies That Actually Work!

The best part about these natural home remedies is that they do not have any side effects like other forms of medications. Hence, one could have it …
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Contaminación en el Interior de Su Coche

Por el Dr. Mercola
¿Qué les pasa a los conductores que pasan muchas horas viajando en coche cuando van al trabajo semana tras semana? Uno de los riesgos desafortunados es que pasan muchas más horas inactivos detrás del volante de su coche.
La inactividad podría aumentar su riesgo de una gran variedad de problemas de salud que incluyen See Original Article

FLASHBACK: Medical doctor loses license after lying in false testimony for chemical front group

(NaturalNews) A former doctor who profited handsomely by lying before the courts about flame retardant chemicals has gotten off easy by voluntarily giving up his medical license. The Chicago Tribune reports that David Heimbach, who already retired several years ago, has agreed to…
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