Category Archives: Health Benefits

New low-calorie way to cook rice could help cut rising obesity rates

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New low-calorie way to cook rice could help cut rising obesity rates

Scientists have developed a new, simple way to cook rice that could cut the number of calories absorbed by the body by more than half, potentially reducing obesity rates, which is especially important in countries where the food is a staple.
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Survey defines advance practice dietitians, paving way for career path

A nationwide survey of registered dietitian nutritionists is helping to formalize a career path for RDNs seeking more responsibility and autonomy as clinicians. RDNs have long been important members of health care teams, providing counseling and oversight on food and nutrition. RDNs have a wide range of autonomy in clinical settings — from needingSee Original Article

Highly processed foods dominate U. S. grocery purchases

A nation-wide analysis of U.S. grocery purchases reveals that highly processed foods make up more than 60 percent of the calories in food we buy, and these items tend to have more fat, sugar and salt than less-processed foods.
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Prebiotic shows promise in regulating kids' appetites

The obesity epidemic among children has caused alarm throughout the United States and Canada. Achieving healthy energy intake among this age group is a widespread health concern. A new method of appetite regulation in children was recently investigated.
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FPs Well Represented Among 2014 Hypertension Control Champions

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FPs Well Represented Among 2014 Hypertension Control Champions

To be eligible for the challenge, prospective entrants shared verifiable high blood pressure control data and highlighted successful strategies or best …
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Senior Focus: Dementia can cause depression, falls

Because these lesions are more common in people with high blood pressure or atrial fibrillation, doctors need to monitor for and treat these conditions.
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Liquid Vitamins and Minerals – Why Liquid Wins

The Problem With Pills As a reader of this article there is already a good chance that you are well aware of the many benefits the supplementation with vitamins and minerals and other supplements can provide for your health. You’re Continue reading →
Liquid Vitamins and Minerals – Why Liquid Wins

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Angelina Jolie's Cancer Prevention Shouldn't Be a Model for All Women

Preventive action is most likely to be successful if the risk is high. Who's most likely to … Someone with really, really high blood pressure. Who's most …
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FREE eBook: “Websites That Make Life Easier”

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FREE eBook: “Websites That Make Life Easier”

Go here to download this for FREE
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FREE 6-part documentary: Philosophy: A Guide to Happiness

Free Resource of the Day Philosophy: A Guide to Happiness In this 6-part documentary, popular philosopher Alain de Botton examines six philosophers and what they had to say about living a happy life and how this wisdom can apply to us today. In each part Alain de Botton travels to where the philosopher lived and […]
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March for colorectal cancer awareness – what are some signs?

“A 75-year-old woman with progressive constipation. An 82-year-old man with unexplained anemia. A 39-year-old mother of two with intermittent blood in her stool. These are three of my patients. And sadly, they are three of nearly 150,000 Americans diagnosed with colorectal cancer every year.” Read more here  
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40% Off New Balance Running Shoes for the whole family 3/11 ONLY

40% Off New Balance Running Shoes HERE New Baance is my favorite athletic shoe  
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Gold Box Deal of the Day: Up to 60% Off Select LED Light Bulbs

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Gold Box Deal of the Day: Up to 60% Off Select LED Light Bulbs

Gold Box Deal of the Day: Up to 60% Off Select LED Light Bulbs
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Save up to 40% on select toys and games from Hasbro 3/25 ONLY @ Amazon

Save up to 40% on select toys and games from Hasbro 3/25 ONLY @ Amazon  
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Are cardiac risk calculators accurate?

“After more than a decade of titrating medications to low density lipoprotein cholesterol targets, family physicians who have transitioned to the 2013 American College of Cardiology / American Heart Association cholesterol treatment guideline now base treatment decisions on a patient’s estimated 10-year risk for a cardiovascular event. AlthoughSee Original Article

Could a Bad Night’s Sleep Make You Eat More Fatty Food?

Skipping just a single night of sleep leads to a shift in brain activity that seems to spark a desire to consume more fat the following day, a new study suggests.
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Washington Post (February 5, 2015): Alzheimer’s Costs Could Soar to $1 Trillion a Year by 2050, Report Says

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Washington Post (February 5, 2015): Alzheimer’s Costs Could Soar to $1 Trillion a Year by 2050, Report Says

Publication Date: 

Thu, 02/05/2015

A report issued Thursday on the financial impact of Alzheimer’s disease in the United States warns that it could soar to more than $1 trillion a year by 2050, with much of it borne by the federal government, unless action is taken to shift current tSee Original Article

UCSF team finds key to making neurons from stem cells

Pnky, a noncoding RNA found in brain stem cells, may have a broad range of clinical applicationsA research team at UC San Francisco has discovered an RNA molecule called Pnky that can be…
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Finding points to possible mechanism underpinning Alzheimer's and Parkinson's diseases

Scientists from the Florida campus of The Scripps Research Institute (TSRI) have for the first time discovered a killing mechanism that could underpin a range of the most intractable…
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Parkinson's gene linked to lung cancer

Researchers at the Medical College of Wisconsin (MCW), in collaboration with other colleagues of the Genetic Epidemiology of Lung Cancer Consortium (GELCC), have identified a gene that is associated…
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Flame retardants found to cause metabolic, liver problems, animal study shows

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Flame retardants found to cause metabolic, liver problems, animal study shows

Chemicals used as synthetic flame retardants that are found in common household items such as couches, carpet padding, and electronics have been found to cause metabolic and liver problems that can lead to insulin resistance, which is a major cause of obesity, according to new research.
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Want pizza, chocolate, French fries? Highly processed foods linked to addictive eating

A new study confirms what has long been suspected: highly processed foods like chocolate, pizza and French fries are among the most addictive.
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High-energy breakfast with low-energy dinner helps control blood sugar in people with type 2 diabetes

A small new study shows that, in people with type 2 diabetes, those who consume a high-energy breakfast and a low-energy dinner have better blood sugar control than those who eat a low-energy breakfast and a high-energy dinner.
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More weight-loss strategies needed for people with neurological disabilities

A review of nutrition and weight-loss interventions for people with impaired mobility found strategies are sorely lacking for people with neurological disabilities. Interventions are overwhelmingly geared toward muscular disorders, leaving a gap in approaches that could help people with neurological disabilities become more active, eat healthier anSee Original Article

Secret Cardiology Revealed – EECP

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Secret Cardiology Revealed – EECP

Recent data documenting the effectiveness of Enhanced External Counterpulsation (EECP) for the treatment of angina has failed to bring this apparently effective procedure into the mainstream of cardiology practice.
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How Exercise Makes You Healthy

Regular exercise has several beneficial effects on your body that can improve the function of your musculoskeletal system, your cardiovascular system, your respiratory system, your metabolism, and even your brain.
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Overview of Cardiac Amyloidosis

An exceedingly rare condition, cardiac amyloidosis is diagnosed in just 3,000 people each year. But cardiac amyloidosis is not to be ignored — if untreated, it is always fatal.
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Abdominal Aortic Aneurysm (AAA)

Abdominal aortic aneurysm (AAA) is the term for a balloon-like dilation, called an aneurysm, that occurs in a localized section of the aorta within the abdomen. Learn more about AAA here.
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Causes of Chest Pain – Myocardial Infarction…

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Causes of Chest Pain – Myocardial Infarction…

The most dreaded cause of chest pain is a myocardial infarction, or heart attack, in which part of the heart muscle dies due to lack of blood flow.
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Cardiac Rehabilitation

Cardiac rehabilitation plays a very important role in getting you back to health after a heart attack
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Major Cause of Heart Attacks in Younger…

Smoking is the major cause of heart attacks in people younger than 40
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What Is Aortic Stenosis and What Are the Causes?

Aortic stenosis is caused by obstruction in the aortic valve and is treated with valve replacement surgery.
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Chronic stress can wreak havoc on the body

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Chronic stress can wreak havoc on the body

STRESS MESS Scientists are figuring out how chronic stress — from … The evidence centers on nagging inflammation and genetic twists that steer …
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Finding arthritis relief in the winter

“The problem starts when inflammation becomes chronic! That's when you start seeing degeneration in the joints, it creates a lot of pressure inside the …
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Watch your belly fat, it may lead to heart disease and cancer

Yet, low-grade, unnecessary and chronic inflammation caused by chemicals from VAT is like a 'rebel without a cause' leading to serious diseases.
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Is common food additive to blame for rising rates of bowel disease?

The response of wild-type rats was more muted, but certainly problematic: Those rats developed evidence of chronic intestinal inflammation, with …
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Quick print these game coupons = perfect Easter gifts

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Quick print these game coupons = perfect Easter gifts

$3.00 off MONOPOLY or THE GAME OF LIFE game $4.00 off MOUSE TRAP or HUNGRY HUNGRY HIPPOS game $1.00 off (1) PLAYSKOOL Stack ?n Stow Cups $3.00 off CHUTES AND LADDERS or CANDY LAND game
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Enter to win a Jackpot Candle of your choice Ends 3/7

Hosted by: Queen of Savings, Tammie's Reviews Giveaways & More, Kaisy Daisy's Corner, Debras Random Rambles, Michigan Saving & More, Dividing by Zero, EasterBabe's Theory, Barbara's Beat & Sweepstakes Fanatics Sponsor: Jackpot Candles Prize: Winners choice of scent of candle plus your choice of ring, earrings or necklace. Candles cSee Original Article

Enter to win Yankee Candle “Kiss & Makeup Tumbler Candle” Ends 2/14

Hosted by: Queen of Savings, Tammie's Reviews Giveaways & More, Michigan Saving & More, Mom of 4 Boys & Barbara's Beat Sponsor: Yankee Candle Prize:  The Limited Edition Boxed Pillar design creates a clean, modern alternative while still delivering the Yankee Candle® quality you have come to love and is a versatile and elegant décor optSee Original Article

A&D Wrist Digital Blood Pressure Monitor UB-542 –Large Display $14

Go here to Deal Genius for this deal If you have high blood pressure check out the DASH Diet
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