Calm, Positive Family Meals May Help Keep Kids Slim

By Dennis ThompsonHealthDay Reporter
MONDAY, Oct. 13, 2014 (HealthDay News) — Positive, calm and friendly family meals might help a child avoid becoming overweight or obese, a new study suggests.
Children seem to be less likely to add on extra pounds if their family meals feature pleasant conversation, positive encouragement and no disorder causSee Original Article

If watching Olympians land their triple axels isn't enough to remind us, cardio-based figure skating fitness classes point to the activity's fitness benefits.
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