Bergamot and Blood Cholesterol

Researchers in Italy Found Bergamot Lowered Blood Cholesterol Flavonoids are antioxidants, or substances some scientists believe reduce chemical reactions in the body that damage cells. Earl Grey tea likely …
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10 Foods That Make You Smarter4. Blueberries and Strawberries: Studies show that people who eat berries improve their memory and their motor skills. In addition, their antioxidant …
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5 Easy Detox Snacks to Make This WeekBlend a ripe banana, ice, and almond milk with one handful each of spinach and kale for an antioxidant rich smoothie that cleanse your body and help …
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