5 Great Reasons You Should Be Eating More Asparagus Now

5 Great Reasons You Should Be Eating More Asparagus Now

Asparagus ranks high among vegetables for its antioxidant range — from detoxifying compounds to those that will stave off free radicals, asparagus is …
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One in three has 'borderline' diabetes, life-saving tomato pills and blue eyes to tolerate pain

Aterenon, which includes concentrated version of an antioxidant called Lycopene, apparently reproduces some of the effects of keeping a …
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How to Choose a Juicer

How to Choose a Juicer

Let’s talk about juicers! Choosing the best juicer for you can be difficult if you don’t know what you’re looking for. There are so many different brands that offer different niche components and the price ranges can be vast depending on what you are looking for. I’m gonna give you a quick and easy breakdown […]
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The Facts About Oil Pulling

What is Oil Pulling? Oil pulling is a practice from India used for over a thousand years as a folk remedy  to support optimal dental health. It is becoming increasingly popular as time goes on because it is economical, and the majority of people who do it rave about it. I recently started doing it […]
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Teen Bullies, Victims Armed More Than Other Kids, Study Says

Teen Bullies, Victims Armed More Than Other Kids, Study Says

By Steven ReinbergHealthDay Reporter
MONDAY, June 9, 2014 (HealthDay News) — Teenage bullies and their victims are more likely to carry weapons than kids not involved in these abusive relationships, according to a new research review.
With school shootings a concern across the United States, the findings — culled from 45 previously published sSee Original Article

Josephine calendar for July 2014

5:15 p.m. to 6 p.m., Cardio Fit Boxing, Monroe's ATA, 2221 N. Belt Highway, 671-1133, $3 a class. July 7. 7 to 9 p.m., St. Joseph Camera Club, Rolling …
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Oil Cleansing: The Facts, The Recipes, and Why it Works

Oil Cleansing: The Facts, The Recipes, and Why it Works

Let’s talk about Oil Cleansing! Have you heard about it? Do you use this method? Lets go! The Facts: Oil dissolves Oil. Period. No matter how dry you think your skin is, it creates oil and no matter how oily you think your skin is, you can still use oil to cleanse it. As a […]
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How to Super Charge your Green Smoothie

How to Super Charge your Green Smoothie   Green Smoothies! How awesome are they? The perfect way to get your fruits and vegetables in one delicious setting is with a green smoothie. Everyone has their favorite, whether you like kale and frozen pineapples, or spinach, cucumbers and mangos! I like to switch mine up all […]
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Health and Nutrition Technical Manager

Health and Nutrition Technical Manager

The Health and Nutrition Technical Manager will be responsible for the overall strategic development and leadership of the health programme, …
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Kellogg's(R) Partners with Dr. Travis Stork to Spread The Importance Of Protein And Whole Grains …

Kellogg's(R) will work to help families cut through the nutrition clutter and educate them on the importance of protein and grains that can be found in a …
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Pregnancy Ultrasound a Big Bonding Moment for Dads-to-Be

Pregnancy Ultrasound a Big Bonding Moment for Dads-to-Be

WEDNESDAY, April 30, 2014 (HealthDay News) — Seeing the first ultrasound images of their unborn babies helps fathers bond with their children, according to a new small study.
Researchers interviewed 22 expectant fathers, aged 23 to 41, in Michigan after they viewed a routine ultrasound of their unborn child taken at weeks 16 to 20 of […]
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Depression Tied to Crohn’s Disease Flare-Ups

SATURDAY, May 3, 2014 (HealthDay News) — Depression may increase the risk of Crohn’s disease flare-ups in people with the inflammatory bowel disorder, an early new study suggests.
The study included about 3,150 Crohn’s patients who completed online questionnaires about their disease, its treatment and how it affects their lives. They were alSee Original Article

The Power of Face Oils

The Power of Face Oils

A lot of people ask me how I got rid of the scarring after my acne cleared up. I will say that first and foremost the changes in my diet had to do with a large part of how fast my skin healed. Juicing with cucumbers and kale, gave my skin so much moisture and […]
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Staying Paraben – Free

Staying Paraben–Free   I’m sure you’ve seen the big bragging label “Paraben Free” on quite a few beauty products you’ve come across lately. But what exactly are parabens and why do we want to stay away from them? If you’re like me, you notice that every week there’s something new that we need to STAY AWAY […]
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The Elder Berry – Sambucus

The Elder Berry – Sambucus

The Elder Berry is a large shrub or small tree that grows all over the world. The berries and the extract of the elder are full of benefits and antioxidants.
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Daily coffee may help prevent blindness from glaucoma, aging and diabetes

Raw coffee is, on average, just 1 percent caffeine, but it contains 7 to 9 percent chlorogenic acid, a strong antioxidant. By Alex Cukan | May 8, 2014 at …
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Study of depression in Parkinson's disease patients

Study of depression in Parkinson's disease patients

A group of scientists from the University of Kentucky College of Medicine and the Sanders-Brown Center on Aging has found interesting new information in a study on depression and neuropsychological…
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Discovery of an important role of the basal ganglia in vocal learning across species

When you throw a wild pitch or sing a flat note, it could be that your basal ganglia made you do it. This area in the middle of the brain is involved in motor control and learning.
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Brain Activity Changes in Pregnant Women, Study Finds

Brain Activity Changes in Pregnant Women, Study Finds

THURSDAY, May 8, 2014 (HealthDay News) — Pregnant women have increased activity in an area of the brain that processes other people’s facial expressions, and this heightened activity may help expectant moms prepare to bond with their newborns, researchers report.
The study included pregnant women and new mothers whose brain activity was monitoSee Original Article

Women Viewed as Equal To or Better Than Men as Leaders

FRIDAY, May 2, 2014 (HealthDay News) — When it comes to providing effective leadership, people believe that women are as good or better than men, a new review reveals.
The finding points to changing gender roles in society and the need for a different management style in the modern business environment, according to the authors of […]
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