Author Archives: mymax

Five foods that aren't as healthy as you think

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Five foods that aren't as healthy as you think

You'd expect some cereal brands to have high sugar content, but it's been … If high blood pressure levels are maintained for too long, it can lead to …
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What to do if you have a stroke

Less common, but no less scary, is a Hemorrhagic stroke, usually due to uncontrolled high blood pressure or an aneurysm, causing bleeding in the …
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SelfHelpWorks Founder Responds to Study on High Heart Disease/Stroke in US Employees

These lifestyle issues are major contributors to the other four risk factors noted in the study: high blood pressure, high cholesterol, high blood glucose, …
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Body mass may not be good way to predict heart disease in minorities

… at least one risk factor for heart disease such as elevated blood pressure or high levels of sugars, fats or cholesterol in the blood, the study found.
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Inflammation: It takes two to tango

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Inflammation: It takes two to tango

This makes heterodimers interesting as drug targets for novel therapies for the treatment of acute and chronic inflammation. “Up to now, however, only …
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Understanding Inflammation and How It Affects Your Skin

This is because inflammation (which is very complex) can also be destructive. Chronic inflammation, or a long-term autoimmune response, can lead to …
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Case Western gets $1.5M for HIV oral inflammation study

Case Western gets $1.5M for HIV oral inflammation study … cells and decrease the number of dysfunctional ones that lead to chronic inflammation.
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Pure maple syrup may help reduce chronic inflammation: study

New York, Apr 6 (PTI) Pure maple syrup may help protect the body against chronic inflammation which can potentially lead to brain conditions such as …
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Fit mother-of-two, 39, shares her best anti-ageing secrets

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Fit mother-of-two, 39, shares her best anti-ageing secrets

The phys ed teacher reassessed her training routine after having children and realised overdoing cardio training wasn't going to create a great body …
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THIS Is How To Change Your Cardio Routine If You Want To Lose 10 Pounds

If you're racking up lots o' cardio time on your quest to lose weight, you might be doing something wrong. Logging 45 minutes on the treadmill every …
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The 10 Minute Towel Isometrics Routine

After launching Isometrics Strength I received a lot of great feedback. One customer named Lee came to me and asked me if I had heard about Towel Isometrics. I told him I hadn’t but was interested in learning more. He sent me this routine and I was super impressed. In the history of SOA, I […]
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The Horizontal Gains Workout

jump to: The Workout Your Workout Workout Sheet Exercises Modifications Welcome to the Horizontal Gains Workout! We know our readers love a good challenge, so we’ve got a unique and fun one for you today. First, the inspiration: We all have to get out of bed every morning, but deep down, at some very lazy […]
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Biological evidence of 'atypical' chronic fatigue syndrome discovered by scientists

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Biological evidence of 'atypical' chronic fatigue syndrome discovered by scientists

Scientists at the Center for Infection and Immunity (CII) at Columbia … the immune system showed evidence of “exhaustion,” and levels of immune …
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Tailoring Nanoparticles to Evade Immune Cells and Prevent Inflammatory Response

This finding may help researchers create more effective ways to avoid activating the immune system and more precisely direct therapies in patients.
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A new study shows that spending time outside could help prevent the development of asthma

We actually need to be exposed to bacterial DNA and other microbes that are found outside so our immune systems can properly develop. I think it …
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Debate Continues Over Human Immune System's Role in Blocking Therapeutic Genes Delivered …

Debate Continues Over Human Immune System's Role in Blocking Therapeutic Genes Delivered Using AAV Vectors. 04 April 2017 Mary Ann Liebert, …
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Warning Signs of Heart Disease & Heart Attack / Educational Video

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Warning Signs of Heart Disease & Heart Attack / Educational Video

Preventing Heart Disease and Heart Attack Educational Video. US Department of Health and Human Services National Institutes of Health; National Heart, Lung, and Blood Institute; Act in Time to Heart Attack Signs; Item #56-042N, September 2001; The dramatic, moving stories Continue reading Warning Signs of Heart Disease & Heart Attack / EducationaSee Original Article

The Best Form of Omega 3 Fish Oils for Your Health

Omega 3 oils derived from fish have been in the news a lot lately due to all of the research verifying their many health promoting and disease preventing properties. What is not very well known however is that the form Continue reading The Best Form of Omega 3 Fish Oils for Your Health→
The Best Form of Omega 3 Fish Oils for Your Health

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Essential Vitamins and Minerals for Your Health

Making sure you get the proper vitamins and nutrients in your food can be a challenge. The food you eat is the best way to get your nutrients, yet it is not always practical in today’s society. People don’t always Continue reading Essential Vitamins and Minerals for Your Health→
Essential Vitamins and Minerals for Your Health

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Latest Research on Heart Drugs

Experts agree that high blood pressure and high cholesterol increase your risk of having a heart attack. What they don't agree on is who should be …
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Eat.Move.Connect. Tip: Put your best fork forward during March

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Eat.Move.Connect. Tip: Put your best fork forward during March

This year's theme for National Nutrition Month is “Put Your Best Fork Forward,” which reminds us all to make healthful food choices one bite at a time.
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Gov. Hutchinson: Shields wants Americans to "Eat Better, Live Better"

Savannah, or Savvy as she's commonly known, ran on the platform of “Eat Better, Live Better.” She decided on her platform of healthy living because …
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Siouxland elderly nutrition and school lunch menus

Persons 60 years of age and older and their spouses may participate in the elderly nutrition program in Siouxland. In Sioux City, meals are served …
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How Eating Healthier Can Help You Make More Money

Many people choose eating healthier as one of their resolutions every single year. While most fall off the bandwagon, some go above and beyond …
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As I See It: How medical research benefited me, and society

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As I See It: How medical research benefited me, and society

It led me to a program that would reduce my high blood pressure, control diabetes and generate weight loss in tandem with my workouts at the Y. It …
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Fasting for Healing and Detoxing of Gluten and Candidiasis

What is a fast. There are spiritual fasts(abstinence) and physical nutritional fasts too. This is a fast and eventual diet that I use and have used for a systemic condition that started in the lower intestine called candidiasis; and it Continue reading Fasting for Healing and Detoxing of Gluten and Candidiasis→
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Battle Creek Police arrest a man with a gun causing freeway exit to shut down

But also serious health problems, such as liver damage, seizures, increased blood pressure and possible heart risks.” Consumer Reports found that …
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Princess Diana vs The Paparazzi Part 1

I would like to create a health warning for all my fellow diana fans. **WARNING!! THIS VIDEO MAY CAUSE HIGH BLOOD PRESSURE OR MAY RESULT IN YOU CURSING AT YOUR LAPTOP** This documentary is filmed from the point of view Continue reading Princess Diana vs The Paparazzi Part 1→
Princess Diana vs The Paparazzi Part 1

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3/31/17 Feeling Lonely and your Immune System — Controlling your thought Life

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3/31/17 Feeling Lonely and your Immune System — Controlling your thought Life

3/31/17 Feeling Lonely and your Immune System — Controlling your thought Life. posted on April 4, 2017. Share this Podcast Share on Twitter Share …
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Whelehans Pharmacys Kevin Conneely: wear and tear

This healing or repair rate is mostly down to our immune system and for a lot of people this system can be over or underactive. Therefore, establishing …
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Reprogramming the immune system to reverse paralysis

Sometimes, our immune system experiences glitches, causing it to turn against the very cells and tissues it's supposed to protect, leading to an …
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Biological basis of 'atypical' chronic fatigue syndrome revealed

Overall, both atypical and classical CFS patients were revealed to have an abnormal immune system when compared with the general population.
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The down side of your sweet and salty addiction: Rapid onset high blood pressure

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The down side of your sweet and salty addiction: Rapid onset high blood pressure

Consumption of fructose, a fruit-derived sugar present in many sweetened beverages and processed foods, has been associated with epidemic levels …
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Device That Cures Diabetes, High Blood Pressure and more

https://www.groupon.com/deals/gs-electromagnetic-disease-therapy-device-treats-many-health-problems Cures: Diabetes High Blood Pressure …
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Vitamin K Capsules Are Most Effective in Combination With Other Essential Nutrients

Vitamin K capsules can be valuable supplements. Vitamin K combined with other essential nutrients in a top-quality supplement — rather than buying this one vitamin alone — makes the most sense, for nearly all of us. The benefits of Vitamin Continue reading Vitamin K Capsules Are Most Effective in Combination With Other Essential Nutrients→
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Healthcast, A Study on Sodium and High Blood Pressure Patients

LUBBOCK, TX – Patients with high blood pressure are advised to limit sodium in their diet, but a new study found they're doing the opposite.
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Boston Globe (March 10, 2017): Don’t Write Us Off: People with Dementia Press for More Rights — and Respect

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Boston Globe (March 10, 2017): Don’t Write Us Off: People with Dementia Press for More Rights — and Respect

Publication Date: 

Fri, 03/10/2017

Ten months ago, Peter Mittler stood before a global audience of Alzheimer’s disease researchers and advocates and decried the indignities that people with dementia undergo.
He knows the subject intimately: Mittler, an 86-year-old British psychologSee Original Article

New York Times (March 1, 2017): Frequent, Brisk Walks May Aid Those With Early Alzheimer’s

Publication Date: 

Wed, 03/01/2017

For some people with early-stage Alzheimer’s disease, frequent, brisk walks may help to bolster physical abilities and slow memory loss, according to one of the first studies of physical activity as an experimental treatment for dementia.
But tSee Original Article

The Guardian (February 21, 2017): Long-Winded Speech Could Be Early Sign of Alzheimer's Disease, Says Study

Publication Date: 

Tue, 02/21/2017

Rambling and long-winded anecdotes could be an early sign of Alzheimer’s disease, according to research that suggests subtle changes in speech style occur years before the more serious mental decline takes hold.
The scientists behind the work said iSee Original Article

Journal of the American Association (February 15, 2017): Alzheimer Outlook Far From Bleak

Publication Date: 

Sat, 02/18/2017

Last summer, deep disappointment befell the Alzheimer disease (AD) community when study results showed that the widely heralded experimental drug LMTX had failed to help AD patients. In November, another promising drug, solanezumab, also dashed hopes.See Original Article