Are These 7 “Healthy” Foods Wrecking Your Weight Loss Diet?

Are These 7 “Healthy” Foods Wrecking Your Weight Loss Diet? Just when you think that you’re on the right path, another curveball gets thrown at your weight loss efforts. You want to eat healthy and lose weight, so you buy “healthy” food. But is it really healthy? Or are you being lied to? Let me guess, you think it’s healthy because you […]
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Turn off the TV during pregnancy to prevent childhood obesityExpectant mothers can help prevent childhood obesity early by adopting healthy screentime habits even before the child is born. That’s the overriding …
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