9 Little Known Reasons Why Most People Struggle to Lose Weight[Master Class : Download] Why do so many people struggle to lose weight? A common answer would be that they’re consuming junk food or not exercising enough but is it that really it? Yes, on the surface weight loss boils down to eating healthy and exercising regularly but you have to dig beneath the surface […]
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If You Don’t Pay Attention to Your Body Fat Percentage Now, You’ll Hate Yourself LaterYou’re likely going to have a lot of questions at the start of your weight loss journey. One of the questions I get a lot from rookie transformers is: “What in the world is body fat percentage and why should I care? I just want to lose weight.” First thing to keep in mind is that […]
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