Why do we still underestimate the power of sleep?

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Why do we still underestimate the power of sleep?

And not getting enough sleep compromises your immune system, doubling your risk of cancer and other serious illnesses. Walker explains cheerily …
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Healthy ways to get fast relief for colds

Dr. McPhie explains that mediating has been has clinically shown to improve the immune system and cardiovascular health. Researchers hypothesize …
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7 little things you can do now to make your immune system strong AF this winter

Keep in mind that your immune system is more likely to succeed in stopping common colds, the flu and other pain-in-butt winter illnesses dead in their …
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How to Pass Around a Baby Without Shredding Its Immune System | HuffPost – Huffington Post

People have a tendency to get handsy with infants because they (the infants) are undeniably squeezable. But human beings are filthy creatures that …
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