When Restaurants Offer Healthy Kids’ Fare, Children Eat It

When Restaurants Offer Healthy Kids’ Fare, Children Eat It

FRIDAY, May 1, 2015 (HealthDay News) — Children ate healthier meals at a restaurant chain after the kids’ menu got a makeover with healthy options replacing soda and fries, new research indicates.
“Our study showed that healthier children’s menu options were ordered a lot more often when those options were more prevalent and prominent on kSee Original Article

How to Lower Your Stroke Risk

FRIDAY, May 1, 2015 (HealthDay News) — There are a number of ways you can reduce your risk of stroke, a neurologist says.
“Stroke is the fifth leading cause of death in the United States, and a leading cause of disability,” Dr. Jose Biller, chair of Illinois-based Loyola University’s department of neurology, said in a university […]<br /See Original Article

Wells Tennis Club launches cardio tennis sessions under coach Kevin Durney

Coach Kevin Durney said: “Cardio is a new way to have a good workout and some fun on court. You get to hit lots of balls, but it doesn't matter where …
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The ULTIMATE Bodyweight Guide to Getting Lean and Ripped

*This is a guest post by my good friend Raza Imam
For lots of people, getting lean and ripped seems like an unachievable goal.
But it isn’t. Not by a long shot.
I’m a busy father of two young boys. …
The post The ULTIMATE Bodyweight Guide to Getting Lean and Ripped appeared first on Body Weight Exercises & Workouts.

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