'Tis the season for a ho-ho lot of fat and calories going on

Posted by in Nutrition | 0 comments

'Tis the season for a ho-ho lot of fat and calories going on

“This is the time of year when all of our attempts at healthy eating go straight out the window,” says Sonia Jhad, a personal trainer and nutrition …
See Original Article

Kids Health Fair held at Rotaryfest in Ellisville

“We want healthy eating habits, healthy activities,” said Brandy Glaser, Ellisville Mayoral Health Council member. “Making sure lifelong healthy habits …
See Original Article

Zippy Duvall: Trump Presidency Should be Good for Ag

He now raises beef cattle and poultry on his farm in Georgia. … She added that she's not aware of any studies showing organic foods to be more …
See Original Article

Niki Bezzant: It's not always easy to be healthy

So I went in search of something good and reasonably healthy to eat. It is possible to find a healthy lunch in most mall food halls. There is sushi and …
See Original Article