The Elder Berry – Sambucus

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The Elder Berry – Sambucus

The Elder Berry is a large shrub or small tree that grows all over the world. The berries and the extract of the elder are full of benefits and antioxidants.
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Daily coffee may help prevent blindness from glaucoma, aging and diabetes

Raw coffee is, on average, just 1 percent caffeine, but it contains 7 to 9 percent chlorogenic acid, a strong antioxidant. By Alex Cukan | May 8, 2014 at …
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