Researchers find just 7 minutes of exercise a day can prevent loss of mobility in the elderly

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Researchers find just 7 minutes of exercise a day can prevent loss of mobility in the elderly

(Natural News) Seven minutes may not seem like much, yet it can mean a world of difference to the elderly. According to a study led by University of FlSee Original Article

Smoke damages the liver and brain; even THIRDHAND

(Natural News) Smoking and secondhand smoke exposure are known to be hazardous, but thirdhand smoke exposure, a relatively new term, may be just as danSee Original Article

Suffering from constipation? Here are natural remedies to get rid of it

And now, according to a recent research, it has been found that constipation can be caused by not eating enough fibre, certain medications, not drinking enough fluids, anxiety and ignoring the urge to pass stools. Symptoms of constipation include hard stools, straining to have a bowel movement, …
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Crickets are now being farmed in Kenya as a food source for humans

(Natural News) Suggesting that crickets can help certain countries achieve food security is a notion that will initially be met with confusion and maybSee Original Article