Oil Cleansing: The Facts, The Recipes, and Why it Works

Let’s talk about Oil Cleansing! Have you heard about it? Do you use this method? Lets go! The Facts: Oil dissolves Oil. Period. No matter how dry you think your skin is, it creates oil and no matter how oily you think your skin is, you can still use oil to cleanse it. As a […]
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How to Super Charge your Green Smoothie   Green Smoothies! How awesome are they? The perfect way to get your fruits and vegetables in one delicious setting is with a green smoothie. Everyone has their favorite, whether you like kale and frozen pineapples, or spinach, cucumbers and mangos! I like to switch mine up all […]
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