Light From Smartphones, Tablets May Lower Sleep Hormone in Kids

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Light From Smartphones, Tablets May Lower Sleep Hormone in Kids

By Alan MozesHealthDay Reporter
WEDNESDAY, Sept. 2, 2015 (HealthDay News) — New research offers a compelling reason for parents to ban smartphones, tablets and laptops in their children’s bedrooms at night: The bright light of these devices may lower levels of melatonin, a hormone that prompts sleep.
The effect was most pronounced for kids jusSee Original Article

Tonsillectomy for Sleep Apnea Carries Risks for Some Kids: Study

By Amy NortonHealthDay Reporter
MONDAY, Sept. 21, 2015 (HealthDay News) — Children who have their tonsils removed to treat sleep apnea are more likely to suffer breathing complications than kids who have the procedure for other reasons, a new review shows.
Researchers found that across 23 studies, about 9 percent of children undergoing a tonsillSee Original Article

Help Your Child Get a Good Night’s Sleep

WEDNESDAY, Oct. 7, 2015 (HealthDay News) — School-age children need adequate sleep for peak performance.
“Children and teens need significantly more sleep than adults to support their rapid mental and physical development,” said Dr. Clay Stallworth, a pediatrician with Georgia Regents University Health System in Augusta.
“A child’s body See Original Article

Too Much, Too Little Sleep May Harm the Heart

By Dennis ThompsonHealthDay Reporter
THURSDAY, Sept. 10, 2015 (HealthDay News) — Otherwise healthy people who have poor sleep habits may be putting themselves at risk for early signs of heart disease, a new study suggests.
Folks who get too much or too little sleep — or not enough quality rest — are more likely to suffer from […]
See Original Article