How to Stop Judging Yourself and Start Loving Who You Are

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How to Stop Judging Yourself and Start Loving Who You Are

HJ: Most people are trapped between the fear of disapproval and the desire for approval, which causes us to act in ways that are not true to ourselves, and yet, the irony is…
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How To Reset Your Happiness Set Point (and Increase the Amount of Happiness You Experience In Life)

HJ: Your happiness is only limited by your beliefs about what is possible for you to experience.  We constantly define the boundaries of our lives, mostly unconsciously.  The trick is to begin making this…
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