Fitness: FitExpo gets physical with everything from dodgeball to twerkouts

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Fitness: FitExpo gets physical with everything from dodgeball to twerkouts

… all the workout moves you would normally do,” said Panterra, who created the program in 2014 by combining cardio routines with the dance craze.
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The many benefits of aerobic exercise

Interval training, in which cardio routines alternate between high and moderate intensity, is a great way to burn additional fat during aerobic exercise.
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Harry Potter and the Prisoner of Azkaban Book 3…

Trivia quiz for book 3, Harry Potter and The Prisoner of Azkaban
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Harry Potter and the Order of the Phoenix…

Trivia quiz for book 5, Harry Potter and the Order of the Phoenix
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