Don't believe the naysayers – the truth about what salt is really doing to your body

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Don't believe the naysayers – the truth about what salt is really doing to your body

Indeed, our national salt intake has fallen by 11 per cent in the past decade, according to data from Public Health England's National Diet and Nutrition …
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New Cookbook Reveals Why Food Is Better Eaten Out of a Bowl

Eating meals out of a bowl comes with many benefits such as aiding in portion control, easier to create balanced nutritious meals, and is comforting to …
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Beat Stress with these Foods

One can overcome stress related obesity by adopting healthy eating habits. There are many foods that can satisfy the hunger pangs and as well as at …
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Tourism Dept urges Negros Occidental to try organic farming

The Tourism Department said, around 1.6 Million tourists visited the province during the PSAT year and most of them are into organic products.
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