General Health Information

5 Reasons High Intensity Interval Training (HIIT) Can Boost Overall Wellness

Posted by on Sep 18, 2017 in General Health Information | 0 comments

5 Reasons High Intensity Interval Training (HIIT) Can Boost Overall Wellness Learn how high intensity interval training (HIIT) can help you reach your fitness goals in less time. The post 5 Reasons High Intensity Interval Training (HIIT) Can Boost Overall Wellness appeared first on Vibrant Wellness Journal. See Original Article Effective, Natural Herbal Remedies to Alleviate Anxiety During periods of high stress and anxiety, I turn to a collection of herbal remedies to alleviate anxiety. Learn more here about some diet changes that can help reduce anxious feelings, and find out which herbs my herbalist recommended to help reduce both acute and chronic anxiety The post Effective, Natural Herbal Remedies to Alleviate Anxiety appSee Original Article Psycho-Spiritual Astrology: January 2016 Horoscope January 2016 Horoscope – Astrological Psychology By Dr. Ron Holman | Discerning Wisdom — Written in Twilight Language which Incorporates Spelling & Other Grammatical Intentions Aries – 3/21 – 4/19 During this time it is…See Original Article 6 Healing, Spiritual Superfoods That Increase Clairvoyant Abilities HJ: We often take food for granted, not realizing that it can be a spiritual experience in and of itself, especially for those sensitive to the subtle energies of their own bodies and life…See Original...

Read More

5 Natural Remedies to Incorporate Into Your Skincare Routine

Posted by on Sep 16, 2017 in Natural Health | 0 comments

5 Natural Remedies to Incorporate Into Your Skincare Routine Instead of buying expensive creams and ointments, consider using these five natural treatments to enhance your complexion and improve your mood.See Original Article HIV transmission MYTH totally blown away by new science: Unprotected sex with HIV-infected partners produces almost ZERO new infections (Natural News) No new cases of HIV emerged among a group of gay men who had unprotected sex with infected partners who were undergoing treatment in a nSee Original Article Natural Chemical Free Ways To Cover Your Greys But with that, do think about the effects of applying harmful products loaded with chemicals to something as sensitive as your hair. Hair colours can …See Original Article Olivia Newton-John steps out for a very special cause after announcing cancer relapse Olivia Newton-John, who recently announced that she's battling breast cancer for the second time, has stepped out for a very special cause.See Original...

Read More

Chemical leak at New Hampshire hospital nearly causes 20 patients and staff to lose consciousness … this is a place of HEALING?

Posted by on Sep 11, 2017 in Natural Health | 0 comments

Chemical leak at New Hampshire hospital nearly causes 20 patients and staff to lose consciousness … this is a place of HEALING? (Natural News) After almost a week of grueling investigation and thorough examination, Exeter Hospital in New Hampshire reopened its operating and emerSee Original Article 6,000-Year-Old Knee Joints Suggest Osteoarthritis Isn’t Just Wear and Tear If you think you’re hearing about more and more people with arthritis in their knees, you’re not just imagining it. Scientists say it’s really happening: Osteoarthritis of the knee is twice as common now as it was before the 1950s, according to a report by NPR. To help with their research, study authors looked at human skeletons from people wSee Original Article Estudio: Miel Manuka Mata Más Bacterias Que Todos Los Antibióticos Disponibles Por Healthy Holistic Living No toda la miel es creada de forma igual. Mientras que los beneficios de la miel cruda, sin procesar han sido bastante documentados durante los siglos, recientemente investigadores han encontrado un tipo de miel, llamada miel Manuka, que puede ser mejor que todos los antibióticos conocidos. La miel Makuna es produSee Original Article 8 Cosas que Tu Mascota Quiere que Sepas Nuestras mascotas no pueden hablar, pero si pudieran, nos dirían muchas cosas.See Original...

Read More

The Diamond Abs Workout

Posted by on Sep 9, 2017 in Exercise | 0 comments

The Diamond Abs Workout jump to: Instructions Exercises Modifications Workout Sheet This is late Fall in the northern hemisphere and I’m releasing a workout for the abs. It’s crazy, right? Actually it’s not. Beach going is not the only reason to have great abs. Abs are extremely important stabilizer muscles AND they look good ANYWHERE. Greek and Romans, for […] ThSee Original Article Running Late is My Cardio Mug The Running Late is My Cardio Mug is the perfect mug for the coffee lover!See Original Article Cardio Power A cardio workout that uses equipment such as noodles, foam bells and paddles. Class may move from shallow to deep water for a portion of the class.See Original Article Cardio Dance Cardio Dance. Wednesday. 6:30 pm to 7:25 pm. 8/16/2017. 8/16/2017. Brodie Recreation Center. Instructor: Alisha …See Original...

Read More

Exclusive: Sean Pierson Breaks Down Jones vs. Cormier 2

Posted by on Sep 7, 2017 in Exercise | 0 comments

Exclusive: Sean Pierson Breaks Down Jones vs. Cormier 2 At 38 years old, Cormier is starting lose the edge in cardio when fighting someone like Jones, who had just turned 30 years old and is someone with a …See Original Article Get a Home Gym for Less Than $100 The ultimate in cardio training, the jump rope is just a few bucks and yet it'll get your heart rate going and will generally help with cardio all-over.See Original Article The Best Gym Is a Kettlebell … to be performed on a continuous basis, which means that this type of training can be a valuable component of your cardio regimen of choice, too.See Original Article Cardio Tennis Cardio Tennis is a high-energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate …See Original...

Read More

Don't believe the naysayers – the truth about what salt is really doing to your body

Posted by on Sep 2, 2017 in Nutrition | 0 comments

Don't believe the naysayers – the truth about what salt is really doing to your body Indeed, our national salt intake has fallen by 11 per cent in the past decade, according to data from Public Health England's National Diet and Nutrition …See Original Article New Cookbook Reveals Why Food Is Better Eaten Out of a Bowl Eating meals out of a bowl comes with many benefits such as aiding in portion control, easier to create balanced nutritious meals, and is comforting to …See Original Article Beat Stress with these Foods One can overcome stress related obesity by adopting healthy eating habits. There are many foods that can satisfy the hunger pangs and as well as at …See Original Article Tourism Dept urges Negros Occidental to try organic farming The Tourism Department said, around 1.6 Million tourists visited the province during the PSAT year and most of them are into organic products.See Original...

Read More