Calm, Positive Family Meals May Help Keep Kids Slim

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Calm, Positive Family Meals May Help Keep Kids Slim

By Dennis ThompsonHealthDay Reporter
MONDAY, Oct. 13, 2014 (HealthDay News) — Positive, calm and friendly family meals might help a child avoid becoming overweight or obese, a new study suggests.
Children seem to be less likely to add on extra pounds if their family meals feature pleasant conversation, positive encouragement and no disorder causSee Original Article

Trendwatch: cardio figure skating for fun and fitness

If watching Olympians land their triple axels isn't enough to remind us, cardio-based figure skating fitness classes point to the activity's fitness benefits.
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