Beware, belly fat can increase your risk of high blood pressure

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Beware, belly fat can increase your risk of high blood pressure

belly-fat Here's another reason for you to worry about your belly fat. A study that appeared in the Journal of the American College of Cardiology¬†…
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How much salt is too much?

If you have, or are at risk for, high blood pressure (hypertension), it is important not to overdo your sodium intake. The American Heart Association¬†…
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