7 little tips that will make big difference

Posted by in Exercise | 0 comments

7 little tips that will make big difference

In a perfect world we would have plenty of time for our cardio and our strength training workout, however our world (and more specifically, our time) is …
See Original Article

‘Cool’ Factor Often Spurs Teens to Try E-Cigarettes

MONDAY, July 18, 2016 (HealthDay News) — E-cigarette makers say the products can help adults stop smoking, but new research suggests many teens use the devices because they seem cool, new and fun.
“While e-cigarettes are frequently used as devices for smoking cessation in adults, we found most students in our survey [including 47.8 percent of See Original Article

Outer Banks Hospital: Cardio rehab patients' personal info may be at risk

OUTER BANKS, N.C. (WAVY) — Two flash drives vanished while it was moving files from Eastern Carolina Cardiovascular to the Outer Banks …
See Original Article

YMCA Announces Fall I Program Schedule

Karate, pickleball, personal training, and weight and cardio machines are also available to members. You have reached content that is intended only …
See Original Article