5 Couple Workouts For Valentine’s Day

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5 Couple Workouts For Valentine’s Day

Ah, Valentine’s Day: the way-too-commercial day for gifting loved ones with flowers, neck ties and organ-shaped boxes of candy. If you’ve got that special someone in your life, we’re sure you’ve pulled out all the stops to show them how …
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Study Ties Parents’ Criticism to Persistent ADHD in Kids

FRIDAY, Feb. 12, 2016 (HealthDay News) — Constant criticism from parents reduces the likelihood that children with attention-deficit/hyperactivity disorder (ADHD) will have fewer symptoms by the time they reach their teens, a new study suggests.
In many cases, ADHD symptoms decrease as children get older. But this doesn’t occur in all cases. ASee Original Article

Crunch-Time Cutdown

The Crunch-Time workout is rapid-fire, two-a-day interval behemoth combining intervals of short bursts of high-intensity cardio and to-failure sets of …
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Hardest 3 Minute Bodyweight Chest Workout

This bodyweight workout routine isdesigned to give you maximum results in the shortest amount of time. Everyone is busy. And finding a workout for chest development can be difficult when you don’t have the time to scour through the internet. …
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