3 new places to get fit this fall in NYC

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3 new places to get fit this fall in NYC

Looking to shake up your fitness routine? Here's a look at new studios and gyms opening in New York City this fall, from a dance cardio workout to¬†…
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Armed and ready for exercises

AS part of a spring overhaul we have discussed cardio, core and conditioning the legs and this week the focus is getting the arms into shape.
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